A Direct, Compassionate Approach

Before I became a therapist, I spent years working in the arts and entertainment industry. I grew up steeped in creativity — and found my way, naturally, into music. But what I found there wasn't inspiration. I found artists, producers, and managers running on empty, performing wellness while quietly suffering. Depression, anxiety, shame, isolation — everywhere I looked. And I was suffering too.

I entered therapy, began studying psychology, and things slowly started to make sense. I came to understand that beauty and growth can spring from pain and conflict — but only when there is something to hold you through it. That realization became the foundation of everything I do clinically.